Training Log: Entry 715

ME lower (deload)

Front squats of 245
3x3

Good mornings of 255
3x3

Saxon side bends of 30
3x4

Notes: Deload is just in time, my body is fried.  Cut the volume down on everything.  Work stress is prolly an issue here, and my diet isn't what it used to be.  I walking around at about 207 though, so that's nice.