Training Log: Entry 832

RE upper pull

DB row of 100
30,15,10,8

Notes: Just getting aburd with my high rep work here.

Weighed dips of 135
3x3

Notes: Will stick with this weight next time and try for less time between reps

Pull-ups
8,8,7,7

Incline press of 175
8,7,5

Notes: I don't know why I can't recover between sets on this.  I might just need more rest times.

Pushdowns/Face Pulls/Neck work