Thursday, June 23, 2011

Training Log: Entry 1010

Squats 415
5,3,3

GHR light band
1x27

DB rows 180
5,3,3

RB rows 55
1x25

Pin press 295
5,3,3

Swiss bar strict press 155
1x22

RCSU+10
3x10

Miniband pushdowns
30

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