Training Log: Entry 1005

Squats of 400
3x5

GHR miniband
1x30

Notes: Getting difficult to make progress. May switch to a plate, or unbanded.

Weighted chins 70
5,3,3

Pull-ups/chins
13/8

Band pull-aparts
4x22

Pin press off chest 280
3x5

Swiss bar strict press 155
1x17

Hyperextensions
3x15