Training Log: Entry 1002

Conditioning

Sled drags: 135lbs

5 forward, 5 backward

Notes: This was tough after such a long break, but it felt great.  All the pain in my knees went away.

I think I'm going to wait until I hit my full ROM deadlift before I make any changes to my program.  Everything is "working" so far, it's simply a question of optimal performance, and making adjustments now might impact everything else.