Training Log: Entry 1095

(6) Mat pulls 565
1x5

Notes: Just the right level of intensity/suckiness.  Though I usually train this after a full body workout, hitting it the week of a meet was still the same impact.  Interested to see how I do in 2 weeks.

SSB box squats 135+chains
5x10

Notes: Left hamstring is miserable from previous squats.  Will adjust to high volume.

RCSU
5x10