Training Log: Entry 1100
Strict press
135x5
155x3
170x5
5x10x85
Notes: Right shoulder feeling healthier. Minor pain until 170, then gone for rest of workout. Had 6 in me with slight leg drive, but still taking things easy.
DB rows 180
3x5
100
17,5
Notes: Throwing in one extra set just for some balance. 5 rep sets are ugly, but should have good carryover to deadlift lockout.
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