Training Log: Entry 1110

(5)Mat pulls 565
1x5

Notes: It was still brutal.  Set up was garbage since there was ice on my garage floor and it was difficult to get footing without slipping.  May be overtraining my back.  Still though, strength is where I want it, and so is pure balls factor.

SSB box squat 175+chains
5x10

RCSU+25
5x10

Full ROM GHR
12