Tuesday, December 13, 2011

Training Log: Entry 1097

Squats
3x305
3x350
6x395
5x10x195

Notes: Elevation change is murdering me, had to call it a day after the squats.  195 felt like air on my back, and my heavy sets were speeding up on the eccentric just like my volume work, but I couldn't recover between sets to save my life.  Need to up my GPP, but sudden changes in climate aren't helping either.  Still feel accomplished.

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