Saturday, November 17, 2012

Training Log: Entry 1322

Squat
1x455

Notes: Taking my openers.  Was wearing very loose wraps over some sweats, just to get used to the feeling of wraps again.  Don't think I'm going to wear them very tight in comp, just enough to get some stability.  Walked out 545 as well.

Squats 305
3x10

GHR
1x65 w/rest pause

Reverse hyper
1x65 w/rest pause

RCSU+70
5x7

Neck harness w/25
1x60

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