Training Log: Entry 1325

(7) Rack Pulls 575

1x6

Notes: Took it easy.  10 days out from my meet, feeling strong, just need to quit losing so much weight.  Rest of workout was lightweight stuff to get a pump.

SSB upper back good mornings

2x50

GHR superset w/reverse hyper

30,20,10

KB swings

20

RCSU

40