Tuesday, May 7, 2013

Training Log: Entry 1434

(15) CSS 545
1x5

Notes: Last one of these workouts for a while.  Pushed the weight to see what I could do.  Finally getting a good feel for wraps, may be ready to move up to some real ones.

GHRSU 50
4x6

Reverse Hyper 135
4x12

Neck Harness 45
45,45,40

Sled drags

Notes: Since I'm moving this week and shooting for a 605 deadlift, I cut out my squat work to save my lower back.  Volume is going to be all over the place for the next few weeks as I transition to and from locations.

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