Training Log: Entry 1440

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(7) Minimat Pulls 620

1x1

Notes: A few lessons learned from today's training.

1: Minimats work.  They're heavy as hell to bring into the gym, but they fit in a gym bag and will elevate the plates just fine.

2: Have to sneak chalk into the gym.  Straps alone won't cut it.

3: Have to wear tank tops to the gym.  My cold tolerance is jacked up while my heat tolerance doesn't exist, so I'm sweating as soon as I walk in the door.

4: No more full ROM heavy squats.  My hamstrings are still torqued from my squat workout.

Strap front squats 185

3x10

Notes: No lockout, liked how this worked out.

V cable rows

4x12

Fallouts