Monday, November 13, 2017

Training Log: Entry 2390


AM WORKOUT

Axle bench press
5xAxle
5x136
5x186
5x226
5x241
5x276
7x306
15x241

GB lat pulldown 140
5x10

Band pull aparts
5x20

KB swings 80
1x50

Full ROM plate raise 7.5kh
1x65


Notes: 4 workouts in 33 hours.  I feel amazingly awful, but got it done.  Think I'll try another 1000 push up workout this week and otherwise call it good.

Woke up at 195.0.  Ate a ton yesterday, stomach still sorting it out.

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