Training Log: Entry 2396
EMOM workout
Stone of steel over bar (set to 20 hole, 50lbs and some spacers loaded)
Remaining of time on Airdyne
10 rounds
https://youtu.be/XCm32Dp7ZNI
Notes: Just something I came up with to combine a few toys. I like it. Good way to practice under fatigue.
Woke up at 193.8.
No comments:
Post a Comment