Training Log: Entry 2394

AM WORKOUT

Buffalo bar Squats
5xBar
5x140
3x190
1x230
5x265
5x310
5x350
5x10x265

Standing ab wheel
4x8

DB curls 35
5x10

Band pull aparts
5x20

Neck harness 45
4x25

Notes: Sets of everything between squats.  Left knee became achy from this workout, but not like it's been in the past month where I couldn't get through a workout.  I've been rolling the knee out every night, and I think it's helping.  Also recovered better from this compared to last cycle, but it still sucks pretty good.

Woke up at 192.2.  Thanksgiving is going to be good to me.