Training Log: Entry 2707

EARLY AM WORKOUT

DB bench press 105s
1x20
1x11
1x9

Swiss bar incline bench 190
3x10

Axle bench press 210+chains
1x10
1x7
1x6

Pull ups between sets of benching
4x8
6x7
1x10

Dips
1x41
1x30
1x27
2x29

Poundstone Curls
115xAxle

Notes: 2:00 between benching and dips.  Alternated between sets of axle bench and incline bench.  That benching against chains is still a fantastic challenge.  If I try to go slow, I get buried.  Have to keep pressing hard the whole time.  Tried throwing on a slingshot at the end to make it something of a stripset and it just wasn't happening.  Really don't get why people like them so much.  Next time, I'll just take off the chains.  Big fan of how this day is going.  Will need to grab some conditioning later: may do another run.

Tried out my high fat pre-workout meal, and think I actually like it more than high carbs.  Will keep playing around with it.

Had enough time to get some more detailed photos of progress.  Got some arm, back and leg shots.  Did a little face censorship this time, as things are getting gratuitous.