Status Update: Elbow feels better.  Currently have a cold.  No energy, taking a day off the weights for now.  I got winded climbing up a flight of stairs, no way I can squat.  Had to run about 3 miles today for an Air Force thing, was sweating buckets.  Have consumed a ton of fluids (2 gatorades, couple of sodas, 2+ quarts of Cyrstal Light, lots of water), and will continue to eat and drink until condition improves.