Training Log: Entry 426
Pull-ups w/45lbs
5,5,4,3,3
Notes: Form was stellar here, as usual though, make sure on the last rep to ease into the negative, not to drop.
Squats of 275
5x5
Notes: Finally finding the right place for the bar to rest, real low on the traps. Pretty much just a will power thing here. I'm going a lot lower than usual, so that's a positive.
Bench of 255
5,3,3,3,3
Notes: Was exhausted after the squats, workout order messed up because of a bench press party in the gym. Some hyperdouche ran into the bar while I was in the middle of a set according to my wife. I didn't even realize I had clipped him, but apparently I hit him pretty hard in the leg. I have a feeling it impacted my set negatively. Either way, the weight as heavy enough for now.
Wow, I hope you took out a chunk and he gets gangrene.
ReplyDeleteSaw a kid that looked like you at my gym the other day. Of course, he was doing preacher curls so he couldn't of been related.
ReplyDelete