Sunday, July 1, 2007

Training Log: Entry 424

Squats
2x300
275
5,5,4,3

Notes: Need to stop jumping weight so fast.  It's been 2 months since the last time I seriously squatted, I'm going to be a little low on the weight scale.  Form is good at least.

Bench of 245
5,5,5,5,3

Notes: Prolly just up it next time, for the sake of momentum.  Form is getting better.

Pull-ups w/20lbs
5x5

Notes: Form was dead on here.  At least this didn't decline.

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