Training Log: Entry 432
SLDL of 335
5,5,5,5,2
Notes: Might have been able to eek out those last 3 reps, but didn't want to risk it. Form was getting a little sloppy. The bar rolls forward on the left side for some reason, so setting up can result in some form issues. Gotta find some good footing.
Dips w/115
5,5,5,3,2
Notes: Might have rushed my rest period a little on this one, but form was clean. Make sure not to rock for momentum.
Low pulley rows of 180
5x5
Notes: Pull with the elbows, not the arms.
No comments:
Post a Comment