Training Log: Entry 437
SLDLs of 355
5,3,3,3,3
Notes: Mighta had some more gas, but no point going to failure right before the deload. Can't wait to see what this is like soon.
Low pulley rows of 205
5x5
Notes: Got a great pull by sitting upright on this one.
Dips w/135
5,2,3,4,2
Notes: All sorts of weird numbers on this one. Hard to fit the plates on the belt, so balance was off. Felt that water feeling on my elbow again, so made sure to stop before I aggrivated it. Total PR here.
wtf... how'd you jump so high in dips! Nice going though
ReplyDeleteIt was just a gradual buildup. I was real happy to meet that PR.
ReplyDeleteGrats dude. You're dipping just a tad short of your weight and mine combined. Let me know when you get to 145, and you will be doing it.
ReplyDelete