Saturday, May 28, 2011

Training Log: Entry 998

SSB squats 395
5,3,3

GHR miniband
1x30

DB rows 170
5,5,3

Notes: Getting heavy now. Will go linear until it fails.

Blast strap inverted rows
1x27

Pin press from chest 275
5,3,3

Swiss bar press 135
1x21

RCSU
3x18

Miniband pushdown
1x35

No comments:

Post a Comment