Monday, May 9, 2011

Training Log: Entry 989

Sled: 135lbs

3 forward, 3 back

Note: Miscalculated last time, it was only 2 and 2.  Was factoring in my warm-ups.  My hamstrings have tons of work capacity, but my quads are pretty pathetic, as to be expected.  This should have some real positive impact.

No comments:

Post a Comment