Monday, May 16, 2011

Training Log: Entry 994

Squats 380
3x5


GHR
1x40

Weighted chins 55
3x5

BW chins
1x22

Miniband pull aparts
2x18, 2x17

Pin press 260
3x5

Swiss bar strict press 115
1x25

Hyperextensions
12, 11, 10


Note: I'm already hitting the "peaking" part of the program, where Day A feels horrible and Day C feels great.  I'm looking very meaty right now, and losing some of my abs.  Once my wife is done with her marathon my eating will taper down a little, but until then I'm eating like it's my job.

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