Training Log: Entry 994
Squats 380
3x5
GHR
1x40
Weighted chins 55
3x5
BW chins
1x22
Miniband pull aparts
2x18, 2x17
Pin press 260
3x5
Swiss bar strict press 115
1x25
Hyperextensions
12, 11, 10
Note: I'm already hitting the "peaking" part of the program, where Day A feels horrible and Day C feels great. I'm looking very meaty right now, and losing some of my abs. Once my wife is done with her marathon my eating will taper down a little, but until then I'm eating like it's my job.
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