Sunday, May 22, 2011

Training Log: Entry 996

SSB squats 390
5,3,3

GHR
1x44

DB rows 165
3x5

Blast strap inverted rows
1x25

Pin press from chest 270
5,3,3

Swiss bar press 115
1x30

Notes: Hit my goal, time to increase weight.

RCSU
3x17

Miniband pushdowns
1x25

Notes: Back from my wife's marathon.  My eating should become a little more sane now.

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