Training Log: Entry 992
SSB Squats 385
5,3,3
GHR
1x38
DB rows 160
3x5
Blast strap inverted rows
1x23
Notes: I may those these onto the end of my deadlift day as well for more upper back volume
Pin press off chest 265
5,3,3
Swiss bar strict press 115
1x26
RCSU
3x16
Miniband pushdowns
1x43
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