Saturday, May 14, 2011

Training Log: Entry 992

SSB Squats 385
5,3,3

GHR
1x38

DB rows 160
3x5

Blast strap inverted rows
1x23

Notes: I may those these onto the end of my deadlift day as well for more upper back volume

Pin press off chest 265
5,3,3

Swiss bar strict press 115
1x26

RCSU
3x16

Miniband pushdowns
1x43

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