Thursday, May 12, 2011

Training Log: Entry 991

SSB Squats 380
3x5

Notes: Close stance works well so far

GHR
1x35

Miniband pull aparts
4x17

Pin press from chest of 260
3x5

Notes: Moved the pins up one. Can still hit my chest with an arch.

Swiss bar bench press of 185
1x21

(6) Mat pulls 495
1x5

Notes: Quit hyperextending

EZ bar curls 85
1x2

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