Training Log: Entry 997

SSB Squats 390
3x5

Notes: I knock out the first 3 fast, and last 2 suck. Left knee has been swollen recently, don't know why.

GHR w/miniband
1x25

Miniband pull aparts
4x19

Pin press off chest 270
3x5

Swiss bar bench 185
1x27

(4) Mat pulls 495
1x6

Notes: Pulled with my new texas deadlift bar. Feels so awesome, much more natural. Now that the ROM is lower, remember to bend knees more. I think 5 mat is just an awkward height, as these felt great, as did 6 mat. As I stated before, I won't limit myself to 5 if I have more in me, 5 is just the minimum.

http://www.youtube.com/watch?v=-UChq8yv3-M

Doubled miniband curls
25