Training Log: Entry 1025
SSB Box squats 365
3x5
Notes: Going to buy some chains, so I can keep the bar weight light and really stress coming out of the hole
Face pulls
4x19
Reverse band chins 105
3x5
Chins w/10
1x
Light band pull throughs/GHR superset
25/13
Wide grip swiss bar press 265
3x6
Swiss bar strict press 145
1x22
Hyperextensions
3x21
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