Training Log: Entry 1020

Squats 425
3x5

Notes: Between the heat and doing this after coming back from work, this was intense. I may be switching to triples soon. I also need to work on my conditioning more. When I was pulling the sled, recovery was a lot better

Face pulls
4x18

Reverse band chins 105
5,5,3

Chins w/10
1x23

Light band pullthroughs/GHR superset
20/10

Wide grip swiss bar bench 260
3x6

Hyperextensions
3x20

Cut out strict press due to fatigue. May do it later today.