Training Log: Entry 1069

SSB box squats 265+light bands and chains
4x5

Notes: Reducing bar weight again while adding bands

Face pulls
4x17

Chins 105
5,3,3

Notes: Time to hit up the reverse bands again. Just going to go with the average this time

Miniband
22

Swiss bar bench press 245+chains
13

Notes: Unrack with swiss bar directly over eyes to avoid snack crackle pop.

Swiss bar push press 160
1x22

Hyperextensions+25
3x8

KB swings+miniband
52