Training Log: Entry 1066

SSB box squats 355+chains
4x5

Face pulls
4x16

Chins 100
3x5

Against miniband
20

Swiss bar bench press 245+chains
11

Notes: Wide grip is just destroying my right shoulder, so I gotta give it a rest.

Swiss bar push press 170
18

Notes: Now that I'm push pressing, I'm going to cut the weight down to 160 to see if I can hit 30 again.

Hyperextensions+20
3x12

KB swings
92