Friday, October 21, 2011

Training Log: Entry 1075

Box squat 315+light bands
4x5

Notes: commercial gym, making due.

Reverse average band chins 125
3x5

Bw
30

Notes: Rocketed up on bw sets. Band work having an effect.

Bench against minibands w/135
24

Notes: Doing what I can

Other stuff

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