Sunday, October 23, 2011

Training Log: Entry 1076

Reverse band squats 565
3x5

Notes: Still training at a commercial gym.  Glad I can get this training in.

Reverse band band 350
5,5,3

225
1x20

Deadlifts 425
1x12

Notes: First time pulling without a texas deadlift bar in a while.  Was able to get more leg drive with the stiffer bar, but slightly harder to grip due to the increased thickness.  Was concerned that my deadlift bar training wouldn't have great carryover, but I'm not worried at this point.

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