Training Log: Entry 1238

Bench
3x230
3x265
5x295

Notes: Regressing.  After my deload, I'm going to see how I feel.  If I am still regressing, I'll reset.

Bench 155+3 chains
5x10

FG pull ups w/25
32

bw
2x15
3x14

Chins
2x17
3x16

GB curls
41

Pushdowns
41