Training Log: Entry 1252
(5) Box Squat 510
1x3
Notes: Probably had a 4th for a grinder, but still gunshy here. I may just keep taking this far down as I can go and then either reset the weight and go for more reps or bust out the squat suit to REALLY overload my torso.
Squats 195
4x10
1x20
Notes: Gradually healing. Feeling twinges here and there, but no popping.
RCSU+50
5x10
Neck harness 45
1x25
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