Training Log: Entry 1711

RE Press Day

Log clean and push press (clean once) 205
1x6

Notes: Things were moving well on this, but technique fell apart on rep 7.  Will stick with this next time.

5 minutes of chins w/45lbs
35

Log clean and push press (clean once) 170
3x10

Swiss bar floor press 245
3x6

Log rows 170
5x10

Band pull aparts/chest work