Training Log: Entry 1714

(3) Mat Pulls 590
1x10

Notes: Right hip/glute feels like broken glass.  I'm down to 195, which makes me nice and lean but I've noticed this is about the weight where my deadlift starts suffering.  Will see what happens.

KB swings
3x10

Reverse hyper 325
3x12

Ab wheel
2x7 standing
1x21 from knees

Front squats 250+chains
10x3