Training Log: Entry 1710

(4) Mat Pulls 590
1x13

Notes: Forgot to document it yesterday, but I got a stomach bug on Friday which wiped me out pretty good for 24 hours.  Been down 4lbs since.  Strength is back about 95%, but stamina still shot.  Pleased with this all things considered.

KB swings
3x10

Reverse hyper 325
3x8

Ab wheel
2x6 standing
1x20 knees

Front squats 250+chains
5x4
5x3