Training Log: Entry 1780

(7) Mat Pulls 630
1x11

Notes: Got an annoying cold.  Impacted my ability to hold my breath.  Ended up breaking off the floor 4 times to get this, which is still pretty cool in and of itself.  Broke a ton of blood vessels in my upperback and chest.

Farmer's walks 50'
4x255
2x195

Notes: Sets of 255 done with straps.  Focus is more on moving my feet quickly.  Comp weight is 240, so it'll be good to get used to this.  Sets of 195 without straps, really focusing on getting the feet moving.

Squats
14x405
7x405
11x315

Notes: Between being sick and the farmer's I was toast.