Friday, January 23, 2015

Training Log: Entry 1784

(6) Mat Pulls 630
1x10

Notes: Have to work on Saturday, so parting out my workout.  Hit this today after work, and will hit the farmers and squats on Sunday.  Considering the less than ideal condition, very pleased with this.  Hit 4 reps on the first pull, and went 3, 2, 1 after that.  Really pleased with how many dead stop pulls I've been managing with this weight, should pay off for my last man standing deadlift.

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