Training Log: Entry 2444

AM WORKOUT 

Standing ab wheel

4x8

Texas deadlift bar touch and go deadlifts

5x135

5x205

5x275

65x308 in 11 minutes

https://youtu.be/rFcDFWUe7Cs

Notes: Did this as the 20k challenge that was posted.  Solid effort, good for a deload week.  Original goal was 40 in one go, but I realized I could get 40 in one go OR 65 total reps but not both.  Good amount of fatigue when it was over.

Woke up at 196.6.  Cheat meal yesterday of 3 items and fried rice at Panda.  Shoveled snow for an hour that day too.