Training Log: Entry 2489

PM WORKOUT

Stone of Steel over bar

7xUnloaded
3x50lbs loaded
3x60
3x70
2x80
6x50

https://youtu.be/kmtOQXEYRR8

Notes: Got an old tire to absorb the impact, and now I'm willing to really go heavy.  My technique is still garbage, but I have a chance to work on it and get stronger.

Woke up at 194.4.