Training Log: Entry 2460

PM WORKOUT

Axle strict press
5xAxle
5x141
5x166
13x186 (lifetime PR)
https://youtu.be/-54n3K_dZLU
11x166

Sets of 20 band pull aparts between sets

GIANT SETS (press-dip-raise)

Axle strict press 141
2x10
3x7

Dips
5xFailure

Lateral raises 20lbs
2x15
3x10

DB curls (no rest between sets)
15x10lbs
13x15
11x20
9x25
7x30
5x35
3x40
1x45

Notes: 3:45 between heavy press, 2:00 between giant sets.  Pleased with that PR.  Wanted more, but I came into this a little hurt.  Super dehydrated for some reason.  Feet keep cramping: weird.  I've been pushing calories a bit these past few days to recover from traveling and prep for moving.  Cheat meal was the $5 nacho box from taco bell.

Woke up at 195.6.