Saturday, June 1, 2019

Training Log: Entry 2454

MID AM WORKOUT

(5) Texas deadlift bar touch and go mat pulls
5x135+chains
5x225+chains
3x315+chains
1x405+chains
13+3+3x535+chains

Buffalo Bar Squat (12 deep breaths between sets)
12x370
6x370
3x370
1x370
3x230

Notes: Definitely getting healed up, but in turn decided not to go too stupidly hard. Was watching technique on the mat pulls and sticking with my limits.  Topset of squats went much smoother than I expected, because the weight felt super heavy on the unrack.  Was waiting on a delivery dude to drop off a standup freezer, so got this workout knocked out a little earlier than usual off of less food, so this was a great showing.

Woke up at 196.4.  Going to cram in a bunch of workouts over the next few days to stay on pace during my break.

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