Training Log: Entry 2462
PM WORKOUT
Axle Bench Press 301
2x10
1x5
Close grip axle bench 261
1x10
2x6
Swiss bar axle bench 215
1x10
1x9
1x7
Dips
1x37
1x27
1x26
Notes: 2:25 between sets of benching, 2:00 between dips. Just holding on for now, and this will be the last bench workout in the home gym until the move. Right elbow feeling a little pissed off, so going to try to play it smart, since I'm gonna need to move a bunch of boxes soon. Still feeling strong.
Woke up at 195.6.
No comments:
Post a Comment