Monday, June 17, 2019

Training Log: Entry 2462

PM WORKOUT

Axle Bench Press 301
2x10
1x5

Close grip axle bench 261
1x10
2x6

Swiss bar axle bench 215
1x10
1x9
1x7

Dips
1x37
1x27
1x26

Notes: 2:25 between sets of benching, 2:00 between dips.  Just holding on for now, and this will be the last bench workout in the home gym until the move.  Right elbow feeling a little pissed off, so going to try to play it smart, since I'm gonna need to move a bunch of boxes soon.  Still feeling strong.

Woke up at 195.6.

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