Training Log: Entry 2547

PM WORKOUT

DB rows 105
1x20

Keg bearhug carries (100lbs)
1x216'
2x180'

Notes: Just getting prepped for the Huss stone.  Figuring out how high on my body to hold the weight and what style of grip to use.  Interlaced fingers still tends to be the winner.  None of these were death marches, but I was pushing myself until I was done.  Upper back and hips are super pissed at me: training is getting turned up in the absence of running.

Went the whole week doing some sort of back work everyday.  I think this will replace my "back day" idea for now.