Training Log: Entry 2550

PM WORKOUT

Swiss bar incline bench 225
3x10

Axle bench press 276
2x10
1x8

Close grip axle bench 231
3x10

Dips
1x31
2x25

Standing ab wheel between sets (6x7, 2x6)

DB rows 105
1x20

Notes: 2:45 between sets of benching.  Nice to see the incline bench taking off now that I've placed it first, but also incredibly telling that I'm still incline benching 5lbs less than my close grip bench despite the latter being 3rd in the workout.  Definitely got room to grow. Walked the flat bench back 5lbs because I don't want to go too heavy too early on it.  Felt really strong this workout, like everything was dialed in.