Training Log: Entry 2551

LUNCHTIME WORKOUT

MAX EFFORT

Top down deadlifts
5x135
5x225
3x315
1x405
1x496
1x585
0x650

GIANT SETS (dead-hyper-squat)

(3) Axle deficit deadlift 346
3x10

Reverse hyper 360
3x10

SSB front squat 215
3x10

Notes: 2:00 between giant sets.  Let fear get into my head on the ME work, and it showed.  Too many variables against me.  Trained a lot of days in a row due to my work schedule, and spent the morning doing yardwork.  Trained earlier in the day than I usually do.  All that said, I think it's time to rotate this out of the ME rotation.  It's becoming too much of a circus act unracking the bar, walking back, and setting up for the pull.  585 felt heavy, and I should have read the signs on it, but it could very well be indicative of something greater.  Just means I get to play around and come up with something else to do.